Something's gotta give. I am tired of sulking about not being in shape, so today as I stepped on the scale, I got the scare of my life. So now, I have to get serious.
I don't want to make any unrealistic goals, like become a hard body like Jillian Michaels, but I must commit to drop at least 45 pounds before the end of the year.
So today that's my goal. I will maintain this journal as a reminder of what I want to see in the next 8 months.
Meanwhile, I'm off to a positive start. Salad for lunch. Stir fry for dinner with another salad. Nothing to eat since. And the most startling, I haven't had a single piece of chocolate despite the fact that yesterday was Easter and there is about 6.75 pounds of it in the house.
Tomorrow:
starting exercising
drink more water
eliminate carbs slowly
eat more fruits and veggies
stop snacking on junk
start a food journa
enlist support
Today:
go to bed smiling
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